For those interested in a more personalized approach and intensive coaching, Preconception Weight Loss One-on-One is for you.
In addition to all of the items available in The Preconception Weight Loss Group, Preconception Weight Loss One-on-One members will receive monthly one-hour consultations via Zoom. This will allow a personalized discussion of your progress and troubleshooting.
Preconception Weight Loss One-on-One includes:
- Monthly one-hour consultations with The Fasting Doctor for six months.
- Six months’ worth of Calendars to maximize gut rest and meal timing.
- Access to my private Facebook community to provide accountability and support.
- Weekly large group Q&A sessions via Facebook Live.
- Bonus pop up topic discussions on items related to women’s health, fertility, and pregnancy.
- Original content on the mechanism of fasting, autophagy, breaking plateaus, and more!
Goals:
- Jumpstart weight loss.
- Have a deeper understanding of how nutrition, stress, and gut rest impact fertility and the ability for weight loss.
- Receive personalized troubleshooting to address the most common weight loss blocks.
- Dive deeper into fermentation, probiotics, stress relief, mindfulness, and physical activity.
- Simplify meal planning.
- Feel confident to achieve continued weight loss at the conclusion of the program.
Ideal for clients looking to lose 50-100 pounds or more!
The cost of Preconception Weight Loss One-on-One is $1100 per month for six months, billed monthly.
Not sure if Preconception Weight Loss One-on-One is correct for you? Schedule a free ten-minute phone call using my Calendly link to discuss with me! The Calendly link is https://calendly.com/thefastingdoctor