We’re back with another Q&A episode of FWG Chat! I go in-depth on ketone levels, my own personal fasting schedule, my opinion on fasting aids and why you don’t need to do an extended fast to enjoy the benefits…
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We’re back with another Q&A episode of FWG Chat! I go in-depth on ketone levels, my own personal fasting schedule, my opinion on fasting aids and why you don’t need to do an extended fast to enjoy the benefits…