My inbox and DM’s have been flooded with people asking me for my thoughts on intermittent fasting during the current COVID-19 pandemic. As I preach all the time, some of the benefits of intermittent fasting include decreased inflammation and…
Browsing Tag
Dietary Supplements
FWGCHAT
FWG CHAT | EPISODE 18 | MATCHA TEA, VARYING YOUR FASTING WINDOW & DANGERS OF INTERMITTENT FASTING | Q&A
On this episode of FWG Chat (originally aired on May 14, 2019), I had some more fantastic follower questions to answer!! Some topics discussed include: I answer what got me interested in intermittent fasting in the first place (spoiler…