Need resistance bands for the #FastSquatFast challenge? Do you just need some for your workouts? Check out my favorite brand, Victorem! They don’t roll up, are comfortable, and add an extra burn! Click the link below to save 20% on…
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#fastsquatfast
Since we just started the #fastsquatfast challenge, it is important that we all have the tools needed to complete this challenge safely and successfully! Now you may think you know how to do squats properly, but are you sure??!!…
Staying at home over the next several weeks can and will truly make a difference in battling the COVID-19 pandemic. However, more home time can lead to a more sedentary lifestyle and make fasting challenging. That’s why, for the next…