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LIFE fasting tracker

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STOP COUNTING CALORIES!

I was recently interviewed by LIFE apps to be a part of a comprehensive study on the challenges of calorie counting as a means of losing weight. It a bit of a long read, but well worth it! The…

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READ MY PROFILE ON LIFE APPS!!

My intermittent fasting journey was recently profiled by LIFE apps. Now if you’re not familiar with LIFE apps, you’d better get familiar!! LIFE apps and their parent company, LifeOmic, develop mobile solutions to help people live healthier for longer,…