Need resistance bands for the #FastSquatFast challenge? Do you just need some for your workouts? Check out my favorite brand, Victorem! They don’t roll up, are comfortable, and add an extra burn! Click the link below to save 20% on…
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Staying at home over the next several weeks can and will truly make a difference in battling the COVID-19 pandemic. However, more home time can lead to a more sedentary lifestyle and make fasting challenging. That’s why, for the next…
Are you familiar with Pique Tea? It is quickly becoming a favorite brand amongst intermittent fasters! They deliver up to 12x the antioxidants of regular tea and are Triple Toxin Screened for heavy metals, pesticides and toxic mold! They also dissolve…