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Diet Doctor

FASTING

FREQUENTLY ASKED QUESTIONS

DOES INTERMITTENT FASTING WORK WITHOUT CUTTING CARBS TOTALLY? Yes!  This question brings me to a bit of a tangent, but when someone says “low carb,” you do not have to eliminate all carbohydrates completely. Current dietary guidelines state that 45%-65% of…

FEATURES

READ MY PROFILE ON DIET DOCTOR!!

My story was recently featured on Diet Doctor. Diet Doctor is one of the largest sites focusing strictly on low carb and ketogenic lifestyles in the world. It is an excellent resource for sound, evidence-based articles on the science…