I was recently interviewed by Prevention.com and shared my weight loss journey through intermittent fasting! Prevention.com is an excellent resource for evidence-based health and wellness articles. Their articles are written in clear, easy to understand language that makes very…
I can’t begin to explain how excited I was to talk to Dr. Amy Shah (@dramyshah on Instagram) on this special episode of FWG Chat (originally aired on April 18, 2019)!! Dr. Shah is a double board certified MD…
On this special episode of FWG Chat (originally aired February 12, 2019), Dr. Nichole Barker and I discuss fertility issues, specifically polycystic ovary syndrome (PCOS): What is it? What are the signs that I may have it? What role…