As some of you know, I am a proud byproduct of Battle Creek, MI (aka Cereal City USA), and Battle Creek Central High School (class of 2000)! The life lessons and experiences I received at BCC helped shape who…
Browsing Tag
Interviews
I was recently interviewed by LIFE apps to be a part of a comprehensive study on the challenges of calorie counting as a means of losing weight. It a bit of a long read, but well worth it! The…
My story was recently featured on Diet Doctor. Diet Doctor is one of the largest sites focusing strictly on low carb and ketogenic lifestyles in the world. It is an excellent resource for sound, evidence-based articles on the science…
I was recently interviewed by Prevention.com and shared my weight loss journey through intermittent fasting! Prevention.com is an excellent resource for evidence-based health and wellness articles. Their articles are written in clear, easy to understand language that makes very…
My intermittent fasting journey was recently profiled by LIFE apps. Now if you’re not familiar with LIFE apps, you’d better get familiar!! LIFE apps and their parent company, LifeOmic, develop mobile solutions to help people live healthier for longer,…