I was recently interviewed by LIFE apps to be a part of a comprehensive study on the challenges of calorie counting as a means of losing weight. It a bit of a long read, but well worth it! The…
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OBESITY
On this episode of FWG Chat (originally aired on February 19, 2019), we are joined by Crystal (@reducedfatmomma on Instagram) and she absolutely KILLED IT!!! Crystal shares her inspiring story on how she shed over 100 pounds in just…