FWG Chat | Episode 3

In the third episode of our weekly FWG Chat series (originally aired on January 10, 2019), I am joined by my special guest, Dr. Richa Mittal. Dr. Mittal is the Founder and Medical Director of Radiant Health Weight Loss and Wellness in Frisco, Texas. We discuss what it means to be an Obesity Medicine physician and also delve into her holistic approach to caring for her patients. It’s an informative episode you are not going to want to miss!

ABOUT DR. MITTAL

Dr. Richa Mittal is the Founder and Medical Director of Radiant Health Weight Loss and Wellness in Frisco, Texas.  As an Internist and Diplomate of the Board of Obesity Medicine, she provides medical weight management, diabetes care, as well as preventive health services in the Dallas Fort Worth area.  

Dr. Mittal’s unique program combines specialized medical care with customized nutritional guidance, health coaching and fasting regimens. She is passionate about addressing her patients’ needs holistically, by treating the medical, social, emotional and lifestyle aspects of their lives in order to help her patients achieve life-long health.

She posts regularly to the Radiant Health blog about topics related to preventive health, weight management, nutrition and also shares healthy recipes that she enjoys creating. 
Dr. Mittal is a member of the Intensive Dietary Management Network, the Texas Medical Association and the Obesity Medicine Association.  She resides in Frisco with her husband and two children. She enjoys yoga, cooking, reading and traveling.

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• Diabetics-particularly those on insulin
• Lactating women
• Pregnant women
• Individuals with a history of eating disorders
• Children under the age of 18

This list is not all-encompassing; therefore, you should consult your healthcare provider before any new dietary or exercise approach.

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