It’s time for another episode Fasting and Beyond! On this episode (originally aired on September 10, 2019), I had a full mailbag and, as usual, there was an excellent and wide range of questions for me to answer! Some…
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Fasting and Beyond
FASTING AND BEYOND
FASTING AND BEYOND | EPISODE 4 | LINKING FASTING & CHOLESTEROL, COLLEAGUES WHO HATE ON FASTING | Q&A
It’s time for another Fasting and Beyond Q&A! On this episode (originally aired on August 16, 2019), I answered a wide variety of questions. Some of the topics discussed include: Does extended fasting raise cholesterol? What do I consider…
FASTING AND BEYOND
FASTING AND BEYOND | EPISODE 3 | TALKING TEEN HEALTH, SCREENTIME LIMITS & MORE WITH DR. AMNA HUSAIN
In our continuing Fasting and Beyond summer pediatric series (originally aired on July 23, 2019), I recently spoke with Dr. Amna Husain about teens, body image, and addressed lifestyle interventions without negative impacts on self-confidence! Some of the highlights…
FASTING AND BEYOND
FASTING AND BEYOND | EPISODE 2 | CBD / THC, EXTENDED FASTING & MY PERSONAL NUTRITION PLAN | Q&A
It’s episode 2 of my Fasting and Beyond Instagram Live video series (originally aired on July 9, 2019)!! I started off the episode by explaining why I rebranded from Fasting Work Girl to The Fasting Doctor. I then answered…
This is the first episode of my rebranded Instagram Live Video series (formerly known as FWG Chat and now known as Fasting and Beyond) and we kicked it off with a bang!! I learned so much from talking with…