I was recently a guest on the Health Investment Podcast with Brooke Simonson! Brooke and I had a wonderful conversation that covered a range of different topics: I shared my story and background and how I got introduced to…
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Fermentation
I recently spoke with Gin Stephens on her Intermittent Fasting Stories podcast!! If you are interested in hearing some inspirational success stories on normal, everyday people seeing extraordinary results through intermittent fasting, please check out her podcast! Some of…
On this episode of FWG Chat (originally aired on January 31, 2019), I spoke with the incredible Dr. Sarina Pasricha!! We went in depth on the benefits of whole-food plant-based nutrition from the perspective of the gut microbiome. Some…