I was recently a guest on Vanessa Spina’s (aka ketogenicgirl) Instagram Live (originally aired on April 3, 2020)! During our discussion, Vanessa breaks down her transition from the ketogenic diet to carnivore diet (which is a form of ketogenic…
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I made a return visit to the Fast Keto with Ketogenic Girl podcast! This was a Q&A episode and we were asked lots of great questions!! Here’s a breakdown of some of the topics that we discussed: We discussed…
I’m a HUGE fan of Ketogenic Girl’s Fast Keto podcast, so it was an absolute honor to be a guest on her show! Here are some highlights of our discussion: I shared my own weight loss journey and how…