All Posts By

Cecily

PROMOTIONS

PIQUE TEA PROMOTION!!

Are you familiar with Pique Tea?  It is quickly becoming a favorite brand amongst intermittent fasters!  They deliver up to 12x the antioxidants of regular tea and are Triple Toxin Screened for heavy metals, pesticides and toxic mold!  They also dissolve…

FASTING

THE FASTING DOCTOR THANKSGIVING FASTING CHALLENGE

Thanksgiving is around the corner!  That’s why I decided to create a Thanksgiving Fasting Challenge.  From 11/21/2019 – 11/28/2019, we will have a short fasting challenge with a different focus to help us roll into Thanksgiving guilt-free.  Remember, if…

PODCASTS

THE FASTING DOCTOR ON THE DARYL PERRY PODCAST!!

If you are looking for a podcast series about everyday people doing extraordinary things regarding their fitness and health, I would highly suggest checking out The Daryl Perry podcast! I recently sat down with Daryl and had a great…

PODCASTS

THE FASTING DOCTOR ON THE LUNCH AND LEARN PODCAST!

It as an absolute pleasure to have been a recent guest on Dr. Berry Pierre’s Lunch and Learn podcast! On this episode, I got the opportunity to share my intermittent fasting journey as well as my current fasting regimen…

FEATURES

STOP COUNTING CALORIES!

I was recently interviewed by LIFE apps to be a part of a comprehensive study on the challenges of calorie counting as a means of losing weight. It a bit of a long read, but well worth it! The…