On this episode of FWG Chat, I go in depth on a recent journal article purporting that eggs are bad. I explain why the conclusions drawn from that study are flawed and why you can’t believe every study that’s published, even in “high quality” journals! I also answer some follower Q&A questions at the end!!
DISCLAIMER: The advice on this page is not meant to replace or represent medical advice. This is nutritional advice, which is NOT the same as medical advice. Before any weight loss endeavor, the consultation of an experienced health care provider is a must. As a general rule, the following individuals should not participate in fasting:
- Diabetics-particularly those on insulin
- Lactating women
- Pregnant women
- Individuals with a history of eating disorders
- Children under the age of 18
This list is not
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