I recently joined Dr. Nicole Rankins’ All About Pregnancy and Birth podcast to talk about preeclampsia. Being informed about what preeclampsia is — how to spot it, and how to avoid it — gives mom the power to help…
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Podcasts
I had such a blast chatting with Dr. Colin Zhu on his Thrive Bites with The Chef Doc podcast! After I shared my personal journey into intermittent fasting, we covered some of the ins and outs, pros and cons…
I made a return visit to the Fast Keto with Ketogenic Girl podcast! This was a Q&A episode and we were asked lots of great questions!! Here’s a breakdown of some of the topics that we discussed: We discussed…
If you are looking for a podcast series about everyday people doing extraordinary things regarding their fitness and health, I would highly suggest checking out The Daryl Perry podcast! I recently sat down with Daryl and had a great…
It as an absolute pleasure to have been a recent guest on Dr. Berry Pierre’s Lunch and Learn podcast! On this episode, I got the opportunity to share my intermittent fasting journey as well as my current fasting regimen…
I’m a HUGE fan of Ketogenic Girl’s Fast Keto podcast, so it was an absolute honor to be a guest on her show! Here are some highlights of our discussion: I shared my own weight loss journey and how…
I was recently a guest on Dr. Ruthie Arumala’s Pretty in Pink podcast. On this episode, we discussed preeclampsia. Preeclampsia is a serious condition that is a large contributing factor to poor maternal and neonatal outcomes. If you or…
I must say, I had an AWESOME time recording this podcast with Gary Cantrell for the Gary Cantrell Podcast! We get into the science behind intermittent fasting and I also discuss my own weight loss journey and how fasting…
I was recently a guest on the Get Healthy 360 podcast with Dr. Kris Ferguson! We talked about a wide range of topics, including factors that contribute to high-risk pregnancies and how to mitigate those risks. I also shared…
I was super excited to be a guest on the Beyond A Dress Size podcast! On the episode, I got candid with host Dr. Ezinne Meribe about my weight-loss journey. I shared with her that it wasn’t until I…