I was recently a guest on the Get Healthy 360 podcast with Dr. Kris Ferguson! We talked about a wide range of topics, including factors that contribute to high-risk pregnancies and how to mitigate those risks. I also shared some of my own personal experiences with childbirth, weight-loss, and my journey toward living a healthy lifestyle. Check it out!!
DISCLAIMER: The advice on this page is not meant to replace or represent medical advice. This is nutritional advice, which is NOT the same as medical advice. Before any weight loss endeavor, the consultation of an experienced health care provider is a must. As a general rule, the following individuals should not participate in fasting:
- Diabetics-particularly those on insulin
- Lactating women
- Pregnant women
- Individuals with a history of eating disorders
- Children under the age of 18
This list is not
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For more information, please contact me at info@thefastingdoctor.com!
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