Podcasts I have been featured or interviewed in.
I was recently a guest on the Health Investment Podcast with Brooke Simonson! Brooke and I had a wonderful conversation that covered a range of different topics: I shared my story and background and how I got introduced to…
I had such a blast chatting with Dr. Colin Zhu on his Thrive Bites with The Chef Doc podcast! After I shared my personal journey into intermittent fasting, we covered some of the ins and outs, pros and cons…
I made a return visit to the Fast Keto with Ketogenic Girl podcast! This was a Q&A episode and we were asked lots of great questions!! Here’s a breakdown of some of the topics that we discussed: We discussed…
If you are looking for a podcast series about everyday people doing extraordinary things regarding their fitness and health, I would highly suggest checking out The Daryl Perry podcast! I recently sat down with Daryl and had a great…
It as an absolute pleasure to have been a recent guest on Dr. Berry Pierre’s Lunch and Learn podcast! On this episode, I got the opportunity to share my intermittent fasting journey as well as my current fasting regimen…
I recently spoke with Gin Stephens on her Intermittent Fasting Stories podcast!! If you are interested in hearing some inspirational success stories on normal, everyday people seeing extraordinary results through intermittent fasting, please check out her podcast! Some of…
I’m a HUGE fan of Ketogenic Girl’s Fast Keto podcast, so it was an absolute honor to be a guest on her show! Here are some highlights of our discussion: I shared my own weight loss journey and how…
I was recently a guest on Dr. Ruthie Arumala’s Pretty in Pink podcast. On this episode, we discussed preeclampsia. Preeclampsia is a serious condition that is a large contributing factor to poor maternal and neonatal outcomes. If you or…
I must say, I had an AWESOME time recording this podcast with Gary Cantrell for the Gary Cantrell Podcast! We get into the science behind intermittent fasting and I also discuss my own weight loss journey and how fasting…
I was recently a guest on the Get Healthy 360 podcast with Dr. Kris Ferguson! We talked about a wide range of topics, including factors that contribute to high-risk pregnancies and how to mitigate those risks. I also shared…